About this episode

In this episode, Anthony discusses how running can enhance cycling performance and fitness.

Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/about Running is often overlooked by cyclists, but when used intentionally it can be a valuable tool to build fitness, resilience, and movement quality. It’s not about replacing time on the bike, it’s about understanding where it can fit into the bigger picture. In this episode Anthony shares some thoughts on when running can be useful, who it might suit, and a few things to consider before adding it into your training. One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and…

People in this episode

Host: Anthony Walsh

Topics covered

• running
• cycling
• fitness
• training
• resilience
• movement quality

Keywords

• running
• cycling
• fitness
• Training Peaks
• resilience
• movement quality
• training tools

Sponsors

Training Peaks, Parlee Cycles, 4Endurance

Mentioned in this episode

Organizations: Training Peaks, Skool

More episodes of The Roadman Cycling Podcast

• Tour de France Rest Day Round-Up: What Happens Next? · July 20, 2026 · 16 min
• Peptides, Ageing and the Cyclist’s Search for an Edge · July 15, 2026 · 22 min
• The Reason Cyclists Are Gaining Weight Even Though They Are Training · July 10, 2026 · 18 min
• Why Zone 2 Training Is Failing Amateur Cyclists · July 8, 2026 · 18 min
• Mads Pedersen's Coach Reveals His Insane Training Plan With Mattias Reck · July 6, 2026 · 57 min
• Don’t Be That Cyclist - Cycling Etiquette: & What Every Rider Should Know · July 2, 2026 · 19 min

Explore listener stats, chart rankings, contacts and more on the The Roadman Cycling Podcast podcast page.