Quiet in the Chaos: Love as a River (Part 3)
About this episode
The episode guides listeners through a meditation practice focused on releasing negativity and embracing love and renewal.
The final session of Quiet in the Chaos invites you to rest in the imagery of a flowing river — steady, cleansing, and always renewing. Meditation is not about forcing the mind to be still, but about noticing what is present and allowing it to pass through without resistance. In this practice, you'll be guided to release what no longer serves you into the current of Love, making space for fresh possibilities. As the river carries away what you no longer need, you'll step forward with renewed clarity, peace, and openness to life's unfolding.
More episodes of The Robertson and Easterling Podcast
- Before You Send That Text: Breathwork and Meditation During Divorce with Amy Wilson
- Yoga and the Inward Journey to Calm with Jennifer Guthrie of Glow Yoga Studio
- Planning for the People You Love with Ethan and Stephanie Kelly of Providence Capital Management
- The First 30: A Practical Guide to the Hardest Month
- Quiet in the Chaos: Rooted Like a Mighty Oak (Part 2)
- Quiet in the Chaos: Being Still During Family Conflict (Part 1)
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