S2E4 Breaking Through the Glass Ceiling of Self-Worth
About this episode
Dr. Alex Swenson Ridley discusses self-worth and its impact on business ownership, exploring fears that inhibit growth.
In this episode of the Rooted Health Practice Podcast, Dr. Alex Swenson Ridley explores the concept of self-worth and the challenges it presents in business ownership. She delves into the idea of the 'upper limit problem' from Gaye Hendricks' book 'The Big Leap,' discussing four fundamental fears that often inhibit our growth and success. These fears include feeling fundamentally flawed, being a burden to others, leaving others behind, and outshining others. Dr. Alex shares personal experiences, including a battle with illness, which reflects how these fears manifest as self-sabotage, hampering both personal and professional development. Referenced in this Episode: The Big Leap, by Gaye Hendricks Download the Leadership Energy Audit Here
People in this episode
Host: Dr. Alex Swenson Ridley
Topics covered
- self-worth
- business ownership
- upper limit problem
- self-sabotage
- personal development
Mentioned in this episode
Books & works: The Big Leap
More episodes of The Rooted Health Practice Podcast
- S2E8-Why Health Practice Owners Stay Stuck — And How to Shift It
- S2E7 Balancing Legitimacy and Identity in Your Practice
- S2E6 Rooted Relationships: Boundaries, Capacity, and Connection in Your Practice
- Creating a Practice that Works for You: The New Healthcare Paradigm
- S2E3 Finding Fulfillment in Practice: The Eudaimonic Path to Wellbeing
- S2E2-Unlocking Your Leadership Genius: The Key to Sustainable Success
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