Eileen Kopsaftis- Aging Without Pain
From The Rossa Report by Michael Rossa
January 5, 2026 · 49 min · Season 1 · Episode 65
About this episode
Eileen Kopsaftis discusses her extensive research on pain and aging, offering insights into achieving pain-free living through proper movement and self-care.
Eileen Kopsaftis has spent 30 years studying the relationship between pain and aging. She earned her PT degree in 1994, She now is also a certified applied functional science professional, and a MELT certified instructor which a method of nuerofascial science . She has dedicated her life to helping people improve themselves through authentic training and effective self care methods to achieve pain-free living and optimal health using principles of proper movement and mobility. https://havelifelongwellbeing.com/ https://www.youtube.com/c/EileenKopsaftis https://painculprits.com/ https://hlwacademy.com/
People in this episode
Host: Michael Rossa
Guest: Eileen Kopsaftis
Topics covered
- aging
- pain management
- health
- fitness
- self care
- mobility
Keywords
- aging
- pain
- health
- fitness
- self care
- mobility
- neurofascial science
Mentioned in this episode
Organizations: MELT, havelifelongwellbeing.com, painculprits.com, hlwacademy.com
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