Guarding our Energy: Awakening Compassion

About this episode

Rev. Kanjin Cederman discusses maintaining calm and compassion in challenging interactions using Buddhist principles.

In “Guarding Our Energy, Awakening Compassion,” Rev. Kanjin Cederman explores how to remain calm, centered, and compassionate when faced with both supportive and difficult people. Drawing on Buddhist wisdom, this talk offers practical guidance on protecting one’s inner state, setting healthy boundaries, and transforming conflict into an opportunity for growth. Especially relevant for high-stress environments, this lecture invites listeners to cultivate strength, clarity, and compassion in every interaction.

People in this episode

Host: Rev. Kanjin Cederman

Topics covered

• energy
• compassion
• Buddhist wisdom
• healthy boundaries
• conflict resolution
• personal growth

Keywords

• energy
• compassion
• Buddhism
• boundaries
• conflict
• growth
• stress management

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