About this episode

Brodie answers listener questions about running injuries and rehab strategies.

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this exclusive AMA release, Brodie answers three practical listener questions that many runners quietly struggle with. From deciding whether to see a physio or doctor for persistent knee pain, to knowing when it’s safe to introduce back-to-back running days during rehab, to understanding why your lower back tightens on longer runs… this episode is packed with evidence-based guidance and real-world rehab insights. If you’ve been stuck in an injury cycle, unsure whether your rehab is working, or second-guessing your training decisions, this episode will help you simplify the process and run smarter. In this episode, Brodie discusses: How to tell when persistent knee pain needs professional assessment The difference between seeing a physio vs a doctor for running injuries Why accurate diagnosis matters more than chasing random rehab exercises Practical advice for pes anserine tendinopathy and bursitis management…

More episodes of The Run Smarter Podcast

• What to Focus on When You Can’t Run · June 7, 2026 · 30 min
• Re-Run: The Most Effective Calf & Achilles Management with Luke Nelson (Nov, 2021) · May 31, 2026 · 49 min
• Latest Research: Performance Gains, Shockwave Debate, Arch Support Science · May 24, 2026 · 41 min
• The Missing Link In Rehab You’re Probably Ignoring · May 17, 2026 · 48 min

Explore listener stats, chart rankings, contacts and more on the The Run Smarter Podcast podcast page.