About this episode

Futurist Catherine Ball discusses how technology can aid in achieving restful sleep despite its potential to interfere.

Gadgets, light from screens and other artificial light can interfere with our sleep. Despite this, technology, if used properly, can help rather than be a hindrance to those who struggle with sleep. In The Future of Sleep, futurist Catherine Ball examines the role technology can play in achieving restful sleep.

People in this episode

Guest: Catherine Ball

Topics covered

• sleep
• technology
• futurism
• health
• gadgets

Keywords

• sleep
• technology
• gadgets
• artificial light
• futurism

More episodes of The Science Show - Separate stories podcast

• White possums in peril · July 17, 2026 · 2 min
• How bacteria behave in the body · July 17, 2026 · 11 min
• Fossil graveyards an archive of climate and ecology · July 17, 2026 · 17 min
• Gillard tribute to Ogilvie · July 17, 2026 · 4 min
• Lab Notes: What's it like to be in a clinical trial? · July 14, 2026 · 11 min
• What Matters? prize-winners reflect on essays · July 10, 2026 · 12 min

Explore listener stats, chart rankings, contacts and more on the The Science Show - Separate stories podcast podcast page.