Andrew Berry - Lessons from John Meadows, Peptides, How to Have the Best Contest Prep
About this episode
Andrew Berry discusses lessons from John Meadows, the use of peptides, and strategies for effective contest preparation.
Today's guest is Andrew Berry, a bodybuilding coach, Pro bodybuilder, and nutritionist based in Florida, originally hailing from Vermont. Andrew has been coaching athletes and everyday lifters for decades, helping physique and bodybuilding competitors bring their best to the stage while guiding lifestyle clients to build strong, lean, sustainable physiques. He's built a reputation in the industry as one of the most knowledgeable and passionate coaches, while consistently achieving winning results for his clients. Andrew worked closely with the late John Meadows as part of the Mountain Dog team and is known for combining brutally effective training with smart nutrition and a focus on longevity in the sport. Andrew is also a co-host of the Blood Sweat and Gear podcast on Think Big Bodybuilding and his excellent new podcast, The Unwracked Podcast - both on YouTube. Finally, he's a dog dad to Percy. https://www.instagram.com/berryswole/ https://www.youtube.com/@UNWRACKEDPODCAST Using Tren in the Off-Season — Smart or Risky Strategy? Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC, and much more! Get the best prices…
Sponsors
Biolongevity Labs, Legion Athletics
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