
S2 EP27 Body Shame, People Pleasing, and the Fear of Being Seen, with Anna Knight
From The Scrumptious Woman by Juliette Karaman
May 29, 2026 · 32 min · Season 2 · Episode 27
About this episode
Juliette Karaman and Anna Knight discuss body shame, people pleasing, and the journey to self-acceptance.
Welcome Hello, lovelies. It’s Juliette here, and today I’m joined by Anna Knight, coach, truth-teller, and creator of The Audacious And. In this conversation, we speak about the “I’m not good enough” spiral, body shame, identity, trolling, self-love, and what happens when you stop twisting yourself into shapes that were never yours. Anna shares their journey from corporate pretzeling, an emotionally unsafe marriage, and years of shrinking, into becoming fully, fiercely, unapologetically An...
People in this episode
Host: Juliette Karaman
Guest: Anna Knight
Topics covered
- body shame
- people pleasing
- self-love
- identity
- trolling
Keywords
- body shame
- self-love
- identity
- people pleasing
- trolling
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