The next steps when we feel attacked or criticized.

The next steps when we feel attacked or criticized.

From The Second Steps; How to get unstuck and achieve your goals! by TheSecondSteps

May 13, 2026 · 11 min

About this episode

The episode discusses how to handle feelings of being attacked or criticized by understanding the underlying fears of the critic and practicing self-care.

People that attack and criticize are operating from a fearful or insecure place. It is helpful to remember that those whom we feel criticized by require healing, and the part of us that is hurt requires care and compassion. You can reach us at the secondstepspodcast@gmail.com

People in this episode

Host: TheSecondSteps

Topics covered

  • criticism
  • emotional healing
  • self-compassion
  • fear
  • insecurity

Keywords

  • criticism
  • emotional healing
  • self-care
  • fear
  • insecurity
  • compassion

Mentioned in this episode

Organizations: TheSecondSteps

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