Dr. Joy Kong: Why Self-Trust Changes Everything
About this episode
Dr. Joy Kong discusses her journey of building self-trust and confidence through adversity.
You can find more from Dr Joy Kong here: Website: https://charahealth.com Instagram: https://www.instagram.com/dr_joy_kong/ Youtube: https://www.youtube.com/@drjoykong Memoir (Tiger of Beijing): https://www.amazon.com/Tiger-Beijing-Inspirational-Regenerative-Physician/dp/1647139546 In this episode, I sit down with Dr. Joy Kong—physician, educator, and internationally recognised stem cell expert—to explore the life experiences that shaped her confidence, resilience, and unwavering self-trust. Growing up in post-Cultural Revolution Beijing, immigrating to the United States with very little, and rebuilding her life after escaping an abusive marriage, Dr. Kong shares how she learned that true confidence isn't built through external validation—it's built by taking courageous action and learning to trust yourself. This conversation isn't just about overcoming adversity. It's about discovering your authentic voice, believing in your own judgment, and creating a life that's aligned with who you truly are. In this episode, we discuss: How to build self-trust when life feels uncertain Why confidence comes from action, not perfection Overcoming self-doubt and the need for validation Finding…
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