Resolving High Conflict: Build Confidence and Self-Esteem Through Better Communication with Amy Armstrong

Resolving High Conflict: Build Confidence and Self-Esteem Through Better Communication with Amy Armstrong

From The Self Esteem and Confidence Mindset by The Self Esteem and Confidence Mindset Ltd

May 18, 2026 · 38 min

About this episode

This episode features Amy Armstrong discussing how to build confidence and self-esteem in high-conflict situations through better communication.

You can grab this amazing gift from Amy here: podcast.thecenterforfamilyresolution.com/confidence How do you build confidence and self-esteem when you're trapped in high-conflict relationships, difficult co-parenting, or family chaos? In this essential episode of The Self Esteem and Confidence Mindset, we sit down with Amy Armstrong, LISW-S, nationally recognized leader in conflict resolution, coach education, and program design, to explore how transforming the way we approach conflict rebuilds our confidence, self-worth, and family relationships. With fifteen years building two thriving organizations—the Center for Family Resolution (CFR) and the Center for Coach Development (CCD)—Amy is skilled in mediation, parenting coordination, and parent coaching, collaborating with judges, attorneys, and professionals nationwide. She shares how high-conflict situations destroy confidence and self-esteem, and reveals the communication strategies and conflict resolution tools that help families and individuals reclaim their peace, power, and sense of self. You can grab this amazing gift from Amy here: ⁠podcast.thecenterforfamilyresolution.com/confidence⁠

People in this episode

Host: The Self Esteem and Confidence Mindset Ltd

Guest: Amy Armstrong

Topics covered

  • high conflict relationships
  • communication strategies
  • self-esteem
  • confidence building
  • family relationships

Keywords

  • confidence
  • self-esteem
  • conflict resolution
  • communication
  • family chaos
  • co-parenting
  • mediation

Mentioned in this episode

Organizations: The Center for Family Resolution, The Center for Coach Development

More episodes of The Self Esteem and Confidence Mindset

Explore listener stats, chart rankings, contacts and more on the The Self Esteem and Confidence Mindset podcast page.