About this episode

This episode explores overlooked communication habits that harm credibility and offers practical exercises to improve speaking skills.

In episode 5 of the series, I've partnered with GK Talks to break down three of the most overlooked communication habits affecting your credibility: filler words, qualifier language, and hidden self-doubt in speech.Why do we say “um,” “like,” “I think,” or “maybe” so often, and how do these small words quietly reduce authority, confidence, and trust?In this episode, you’ll learn:✔️ Why filler words happen naturally✔️ How mindset influences communication habits✔️ Practical exercises to eliminate fillers✔️ How confident speakers train their communication✔️ The concept of a “communication gym” for real growthIf people don’t always take your ideas seriously…If you feel confident internally but struggle to express it…This episode will change how you communicate. --- 🎓 Want to learn more? Grab my courses and workshops here: ⁠⁠https://stan.store/doctorchristinaaidy⁠ Connect with GK Talks on Youtube: ⁠https://www.youtube.com/channel/UCGD8m2VHOOXUEgKYDCEpF-Q

More episodes of The Self-Led Leader

• [Communication Series Part 4] How to sound more credible & stop getting interrupted · May 1, 2026 · 13 min
• [Communication Series Part 3] How to improve your articulation for confident communication · April 30, 2026 · 12 min

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