About this episode

Ross Rosenberg discusses nine habits of codependents and how these patterns affect adult relationships.

In this podcastt, psychotherapist Ross Rosenberg breaks down the nine habits that quietly run the lives of codependents — or, as he calls them, people with Self-Love Deficit Disorder (SLDD). These aren't personality flaws. They're survival patterns installed in childhood by a narcissistic parent, and they're what keeps you stuck in adult relationships with the same kind of person over and over. Ross walks through each one: the yes reflex, making yourself smaller, the codependency delus...

People in this episode

Host: Ross Rosenberg

Topics covered

• codependency
• self-love
• mental health
• relationships
• childhood trauma

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