Breaking Free from Shame & Living Authentically with Mo Gandhi

About this episode

In this episode, Sam Richardson and Mohammed Gandhi discuss breaking free from shame and navigating authenticity in a judgmental world.

Send Sam Fan Mail Shame. It’s something so many of us carry—whether it comes from religion, societal expectations, or just the fear of not being "good enough." But what if we could let it go? In this episode, I sit down with Mohammed Gandhi, co-founder of Lil Helper, for a raw and honest conversation about breaking free from shame, raising good humans without fear-based morality, and navigating authenticity in a world that constantly tries to define us. We dive into: 🔹 The impact of societal...

People in this episode

Host: Sam Richardson

Guest: Mohammed Gandhi

Topics covered

• shame
• authenticity
• parenting
• societal expectations
• mental health

Keywords

• shame
• authenticity
• parenting
• societal expectations
• mental health
• fear-based morality
• Lil Helper

Mentioned in this episode

Organizations: Lil Helper

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