The NASTIEST Toe Hold We've Ever Seen

About this episode

The episode discusses various topics in martial arts, including a notable toe hold, upcoming matches, and health tips.

Don't forget to Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00 Insane Toe Hold 03:07 Nicky Rod's Upcoming Match 04:05 Cutting Weight 10:39 McGregor Card 16:01 Marek Health (Code SIMPLEMAN for 10% Off) 16:25 Competition Class 17:47 Nicky Ryan Competing 20:05 Major League Pickleball 21:55 Woj Is Gone :( 23:10 Ethan's Guard 23:43 ADCC 26:36 UFC BJJ Opens 32:25 Power Slap 36:12 New Sign 36:33 Nicky's Desk 39:10 Memorial Day Weekend 39:53 Nicky Is SO Back 40:17 The White House Card Outside 44:25 IRL Streamers 47:09 Someone Clipped Us & Went Viral 48:03 How to Beat Khamzat 49:45 Training Schedule 52:48 See Ya!

People in this episode

Hosts: Nicky Rod, Damien, Ethan Crelinsten, Nicky Ryan

Topics covered

• martial arts
• competition
• training
• health
• sports news

Keywords

• toe hold
• Nicky Rod
• Marek Health
• Pronoia
• training schedule
• UFC
• ADCC
• pickleball

Sponsors

Marek Health, Pronoia

Mentioned in this episode

Organizations: Carne Jerky

More episodes of The Simple Man Podcast

• NickyRod Dominates at UFC BJJ · June 8, 2026 · 1h 18m
• UFC BJJ Match Break Down · May 25, 2026 · 39 min
• The Truth About Competition Mindset · May 18, 2026 · 1h 3m
• Why Everyone is Wrong About the UFC White House Card · May 11, 2026 · 1h 14m
• Aljamain Sterling Wins, White House Shooting, and Pickleball | The Simple Man Podcast Ep 167 · May 4, 2026 · 1h 4m
• Mike Israetel & Roman Mori on Lifting for Jiu-Jitsu & Steroid Use | The Simple Man Podcast Ep 168 · April 27, 2026 · 1h 10m