Un Moment de Méditation: No. 13 — Becoming the Chooser of Our Thoughts
From The Simple Sophisticate - Intelligent Living Paired with Signature Style by Shannon Ables
March 29, 2026 · 7 min · Season 12 · Episode 13
About this episode
In this mini-episode, Shannon Ables discusses the importance of becoming the chooser of our thoughts through meditation.
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment13
People in this episode
Host: Shannon Ables
Topics covered
- meditation
- thoughts
- self-improvement
- mindfulness
- personal development
Keywords
- meditation
- thoughts
- mindfulness
- self-improvement
- personal development
Mentioned in this episode
Books & works: The Simply Luxurious Life
More episodes of The Simple Sophisticate - Intelligent Living Paired with Signature Style
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- Un Moment de Méditation: No. 16 — Relaxation as the Byproduct · April 19, 2026 · 9 min
- 424: Talking with Sharon Santoni about the Art of Antiquing in France · April 15, 2026 · 55 min
- Un Moment de Méditation: No. 15 — The Easiest Task of All · April 12, 2026 · 7 min
- Un Moment de Méditation: No. 14 — Give Yourself Patience · April 5, 2026 · 7 min
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