Is That Intuition or Anxiety? Here's How to Finally Tell the Difference

Is That Intuition or Anxiety? Here's How to Finally Tell the Difference

July 1, 2026 · 59 min · Episode 273

About this episode

Laura Day discusses the difference between intuition and anxiety, and how understanding this can transform personal patterns and relationships.

Most people who think they're listening to their intuition are actually replaying an old survival pattern. The difference matters more than you think, and once you understand it, you can't un-see it. Laura Day is a New York Times bestselling author and one of the most respected intuition consultants in the world. For over 40 years she has worked with billion-dollar companies, Fortune 100 executives, and some of the most recognizable names in Hollywood. Her new book, The Prism: Seven Steps to Heal Your Past and Transform Your Future , is the framework she spent decades building. and surviving. to finally put on paper. In this conversation, Laura breaks down why smart, self-aware people keep repeating the same patterns, why healing requires rebuilding rather than just understanding, and why getting what you want is actually the first step in the process. not the reward at the end of it. In this episode: Why intuition and anxiety feel similar but work completely differently, and the one question that instantly tells you which one you're dealing with The reason you keep attracting the same relationships, the same dynamics, and the same outcomes. even when you know better What Laura…

People in this episode

Hosts: Will, Karen

Guest: Laura Day

Topics covered

Keywords

Mentioned in this episode

Organizations: New York Times

Books & works: The Prism: Seven Steps to Heal Your Past and Transform Your Future

More episodes of The Skeptic Metaphysicians | A Pragmatic Guide to Spiritual Awakening, Metaphysics & Enlightenment

Explore listener stats, chart rankings, contacts and more on the The Skeptic Metaphysicians | A Pragmatic Guide to Spiritual Awakening, Metaphysics & Enlightenment podcast page.