About this episode

This episode discusses the importance of self-care for parents and caregivers during hot weather and considerations for running baby massage classes.

The Somatic Baby podcast presents an SOS episode focused on creating a safe environment for parents and babies during hot weather. It provides tips for parents and caregivers at home, emphasizes self-care in hot weather, and discusses considerations for running classes and postponing them in hot weather. It also explores the idea of running classes in July and August. Takeaways Self-care is crucial for parents and caregivers in hot weather. Consider postponing classes in hot weather to prioritize the well-being of parents and babies. Chapters 00:00 Running Classes in July and August

People in this episode

Host: Prema

Topics covered

• baby massage
• hot weather
• self-care
• parenting
• running classes

Keywords

• baby massage
• hot weather
• self-care
• parenting tips
• running classes

Mentioned in this episode

Organizations: The Somatic Baby

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