SEASON 4- EPISODE 5- SIS IS YOU COO? DON'T POUR FROM AN EMPTY CUP!
About this episode
In this episode, Mrs. Wilson discusses the importance of self-care and not depleting oneself while caring for others.
People in this episode
Host: Mrs. Wilson
Topics covered
- self-care
- mental health
- personal growth
- wellness
- boundaries
Keywords
- self-care
- empty cup
- mental health
- personal growth
- wellness
More episodes of The Spill Podcast
- SEASON 5 EPISODE 3- BE YOUR OWN APPLAUSE!
- SEASON 5 EPISODE 2- WE LIVE...LET'S BE REAL.....
- SEASON 5 EP 1-NEW YEAR...R U SERIOUS THOUGH?
- SEASON 4 EPISODE 9-NONovember
- SEASON 4 EPISODE 8- LIFE...IS YOU COO?
- SEASON 4 EPISODE 7- THE EMPTY NESTERS ARE BAAACKK!
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