Escape Anxiety Through Writing and Movement with Poet J.K. Kennedy

About this episode

In this episode, CJ Miller discusses with poet Jodie Kennedy how writing poetry and movement can provide relief from anxiety.

What if relief doesn’t come from fixing your thoughts, but from moving your body and putting words on the page? In this episode of The Spiritual Artist Podcast, CJ Miller sits down with poet Jodie Kennedy, an observer, mumbler, overthinker, and accidental creative writer from Elkhorn, Wisconsin. Jodie is the author of Clumsy Beauty, a debut poetry collection rooted in anxiety, attention, and the quiet work of noticing what it feels like to be alive. Jodie shares how writing poetry helps her l...

People in this episode

Host: Christopher J. Miller

Guest: Jodie Kennedy

Topics covered

• anxiety relief
• poetry
• creative writing
• movement
• self-expression

Keywords

• anxiety
• poetry
• writing
• movement
• self-improvement
• creativity

Mentioned in this episode

Books & works: Clumsy Beauty

Places: Elkhorn, Wisconsin

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