THIS is how you meditate (without even trying) | A Spiritual Perspective Conversation with Light Watkins & Peter Russell
About this episode
Light Watkins and Peter Russell discuss the concept of allowing the mind to rest as a form of meditation.
Peter Russell has spent over 50 years exploring one of the most quietly radical ideas of our time: that the mind doesn't need to be forced, pushed, or perfected — it just needs to be allowed to rest. In this episode of The Spiritual Perspective Conversations, Light Watkins and Peter Russell take us from his childhood on the English coast, through his time studying under Stephen Hawking at Cambridge, to sitting with Maharishi in India, and eventually getting banned by the very movement h...
More episodes of The Spiritual Perspective
- Achieve Your Dream in 12 Weeks or Less (Webinar Replay)
- Finding LUCK is easier than you think
- The 5 Biggest Mistakes When Trying To Change
- Meditating Isn't Enough: How to Actually Find Your Purpose
- 3 Components to Finish Your Project (100% Success Rate)
- The Problem with Too Much Inspiration...
Explore listener stats, chart rankings, contacts and more on the The Spiritual Perspective podcast page.