13 - Helping Athletes (and Families) Handle Wins and Losses

About this episode

This episode discusses how athletes and their families can effectively handle the emotions associated with winning and losing in sports.

Having recently watched our high school state wrestling tournament, I was reminded of the power we have in how we respond to events. In sports and in life, outcomes don't define us, our responses do. For athletes and parents, learning to absorb the pain of defeat and manage the emotions of victory isn't easy. In this episode, I share insights and practical ideas to help you guide your athlete through both wins and losses while keeping a level head and focusing on what really matters. For online programs, books and more, visit: https://www.charliespaniard.com

People in this episode

Host: Charlie Brenneman

Topics covered

• athlete development
• emotional management
• sports psychology
• parenting in sports
• wins and losses

Keywords

• sports parenting
• emotional responses
• defeat management
• victory emotions
• athlete guidance

Mentioned in this episode

Organizations: charliespaniard.com

More episodes of The Sports Parenting Podcast

• 18 - Remember That Every Kid is Different · May 4, 2026 · 12 min
• 17 - What Will Your Kids Say About You? · April 16, 2026 · 10 min
• 16 - I Left Youth Sports for 14 Years…Here's What I Learned Coming Back · April 7, 2026 · 20 min
• 15 - PJW (PA Jr. Wrestling) State Recap and Takeaways · March 30, 2026 · 18 min
• 14 - I Did a Hard Thing · March 23, 2026 · 16 min
• 12 - Too Late at 8? · March 2, 2026 · 21 min