The Spot: Confessions of a Scroll-aholic
From The Spot by BYU-Idaho Radio
February 19, 2026 · 35 min · Season 3 · Episode 4
About this episode
The episode discusses the impact of screen time and phone addiction through personal experiences.
Is it really that dang phone? This episode of The Spot we talk about mankind's favorite hobby...Screen Time! Let's be honest , we might all be a little addicted to our phones, get distracted by notifications, or maybe...just maybe you are just doing your job (like Noah). Grace Andrus, Abigale Maxfield, and Noah Allen are no judges, but we hope by exploring our experiences you can get some free therapy and inspiration for managing screen time.
People in this episode
Hosts: Grace Andrus, Abigale Maxfield, Noah Allen
Topics covered
- screen time
- phone addiction
- digital distraction
- personal experiences
- managing technology
Keywords
- screen time
- phone addiction
- digital distraction
- notifications
- technology management
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