The Sunday Scaries

The Sunday Scaries

From The Spot by BYU-Idaho Radio

May 14, 2026 · 29 min · Season 4 · Episode 3

About this episode

The episode discusses the phenomenon of Sunday Scaries among students as they prepare for the new week.

Join our host Grace Andrus, staring Valerie Coles and Abrielle Millet to talk about the Sunday Scaries! In this episode, we talk about what it is like for many students when the beginning of the new week rolls around!

People in this episode

Host: Grace Andrus

Guests: Valerie Coles, Abrielle Millet

Topics covered

  • Sunday Scaries
  • student life
  • mental health
  • weekend anxiety
  • transition to new week

Keywords

  • Sunday Scaries
  • students
  • anxiety
  • mental health
  • weekend
  • transition

More episodes of The Spot

Explore listener stats, chart rankings, contacts and more on the The Spot podcast page.