#176 - David Norris

About this episode

David Norris discusses his recent racing successes and strategies for ultra running.

Send us Fan Mail David Norris is stacking proof-of-fitness in the most honest way possible: show up early, race hard, learn fast. We sit down to catch up right as he rolls out big spring results including a win at Big Alta 50K and a podium at Gorge Waterfalls 50K, all pointing toward a new challenge at Snowdonia 100K. If you’re curious about ultra running progression, trail running strategy, and how a mountain specialist stretches into longer distances without losing speed, this conversation ...

People in this episode

Host: James Lauriello

Guest: David Norris

Topics covered

• ultra running
• trail running
• fitness
• competition
• endurance racing

Keywords

• David Norris
• Big Alta 50K
• Gorge Waterfalls 50K
• Snowdonia 100K
• ultra running
• trail running
• fitness

Mentioned in this episode

Organizations: Big Alta 50K, Gorge Waterfalls 50K

Places: Snowdonia

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