
Jon explores the challenges of maintaining motivation as a coach and how to support clients effectively.
Summary In this episode, Jon explores the challenges of maintaining motivation as a coach, the importance of setting boundaries, and how to support clients without taking responsibility for their actions. He shares practical insights on managing expectations, measuring progress, and staying resilient in the coaching profession. Key topics The nature of motivation and its fluctuations The coach's role versus client responsibility Managing client expectations and progress Self-care and maintaining work-life balance for coaches Behaviour change psychology and dopamine's role The importance of consistency over motivation Setting boundaries to prevent burnout Measuring progress beyond scales and metrics
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