Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves

Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves

July 3, 2026 · 21 min

About this episode

In this episode, Jan Dellinger discusses Ken Patera workouts, 80s Steelers football workouts, and Steve Reeves.

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Host: Zach Even - Esh

Guest: Jan Dellinger

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The STRONG Life Insider, Gladiator STRONG

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Organizations: Gladiator STRONG, ZachStrength.com, Underground Strength Coach Certification, Strength & Sports Performance Coach Certification, Underground Strength Academy, Amazon

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