15 Minute Mondays - Why Your Phone Knows More About You Than You Do

About this episode

In this episode, Daniel Craig Johnson explores the implications of screen time notifications and encourages listeners to reflect on how they spend their time.

If You're a FAN leave me a message :-) But more importantly, let us know what you think, suggestions, topics, constructive criticism... ALL WELCOME!! There was a moment this week that felt strangely uncomfortable. A simple screen-time notification popped up and revealed something most of us never stop to think about. Not the number itself, but a much deeper question: Where did that time actually go? In this thought-provoking episode of 15 Minute Mondays, I explore one of the most powerful and...

People in this episode

Host: Daniel Craig Johnson

Topics covered

• screen time
• self-awareness
• technology impact
• personal reflection
• time management

Keywords

• screen time
• self improvement
• technology
• personal growth
• time awareness

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