
Jon and Adam discuss the issue of shanks in golf, exploring causes and solutions.
In this episode, Jon and Adam take a deep dive into one of golf’s most feared problems: the shanks. They explain what is actually happening at impact, why many common swing fixes can make the problem worse, and how golfers can use face spray, strike-location practice, and simple constraints to regain control. Adam also breaks down how setup, hand position, body movement, and equipment can influence heel and toe contact—but emphasizes that learning to intentionally move strike around the clubface is often the most effective long-term solution. They also discuss the anxiety these misses can create and why removing emotion, avoiding endless mechanical rabbit holes, and focusing on basic problem-solving can help golfers find their way out. Thank you to our show sponsors Lagoon Sleep, Warby Parker, and Ridge Lagoon Sleep helps you find the right pillow for your sleep position and body type with a quick two-minute quiz, giving you a more personalized setup for better rest and recovery. Their adjustable pillows are trusted by elite athletes and can help with neck support, cooling, and waking up without aches or pains. Sweet Spot listeners can get 15% off by going to…
Lagoon Sleep, Warby Parker, Ridge
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