You’re Thinking About Golf Completely Backwards

About this episode

This episode discusses how golfers can improve their scoring by changing their mental approach on the course.

To learn more about Adam's 8-week course, visit this link: https://www.adamyounggolf.com/8wk/ This episode explores why many golfers struggle to score well—not because of their swing, but because of how they think on the course. We break down the concept of “fast vs. slow thinking” and explain how most players use these mental systems in the wrong order, leading to poor decisions and unnecessary mistakes. You’ll hear real on-course examples of how emotional, instinctive decisions can derail a round, and why better players rely on more deliberate thinking before the shot. We also discuss the dangers of overthinking during execution and how it can lead to paralysis over the ball. The goal is to help you recognize your own patterns and make smarter decisions that lead to lower scores. Thank you to our show sponsors LMNT, Rhoback, and Ethos: Staying properly hydrated is critical for performance, and electrolyte imbalances can lead to fatigue, cramps, and brain fog—exactly what you don’t want on the golf course. That’s why we recommend LMNT, a zero-sugar electrolyte drink trusted by athletes and everyday golfers alike. They now offer a convenient 12 oz sparkling version with great…

People in this episode

Hosts: Adam Young, Jon Sherman

Topics covered

• golf strategy
• mental game
• decision making
• fast vs. slow thinking
• scoring improvement

Keywords

• golf
• mental approach
• decision making
• scoring
• fast thinking
• slow thinking
• overthinking

Sponsors

LMNT, Rhoback, Ethos

Mentioned in this episode

Books & works: 8-week course

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