Episode 109: Light and Shadow - The Art of Journaling with Keila Shaheen
About this episode
Keila Shaheen discusses the art of journaling and her work on shadow and light work.
Keila Shaheen is a Brazilian–Puerto Rican American scholar, international bestselling author, and musician. She is the creator of the Zenfulnote app and author of The Shadow Work Journal, which has sold over a million copies and helped introduce shadow work to a new generation. Now pioneering the practice of Light Work, Keila’s mission is to guide others toward inner transformation and creative awakening. Keila integrates depth psychology and the arts to help people reconnect with their inner...
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