About this episode

Sara and Clare discuss exam season, fitness, and share a sing-song.

Sara’s been dishing out pearls of drama and French wisdom to her teens as exam season looms, while Clare’s been fully embracing her inner Sporty Spice! The girls also catch us up on their latest workout sesh, and of course, it wouldn’t be an episode of The Teen Commandments without a little sing-song! We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Sara Cox

Guest: Clare Hamilton

Topics covered

• exam preparation
• fitness
• teenage experiences
• singing
• parenting advice

Keywords

• teenagers
• exams
• workout
• Sporty Spice
• parenting
• singing

Mentioned in this episode

Organizations: Sara Cox Productions, Audio Always, Teen Commandments

More episodes of The Teen Commandments

• Super Mums & Teenage Rebellion · April 27, 2026 · 36 min
• Your Turn: Dry Humping & Justice For Karen · April 22, 2026 · 26 min
• Famous Snogs & Single Parents · April 20, 2026 · 40 min
• Your Turn: Fanny Farts & More Maggots · April 15, 2026 · 29 min
• Your Turn: P.E. Humiliation & Tea Bagging · April 8, 2026 · 20 min
• Wild Nights & Dream Jobs · April 6, 2026 · 39 min

Explore listener stats, chart rankings, contacts and more on the The Teen Commandments podcast page.