How To Mentally Prepare For Matches | Tennis Psychology Podcast
About this episode
This episode discusses how to mentally prepare for tennis matches, focusing on managing nerves and building confidence.
Welcome to the Tennis Psychology Podcast by Dr. Patrick Cohn and mental performance coach Jaclyn Ellis of Peak Performance Sports . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In this podcast, you'll learn: How to mentally prepare for matches, focus your mind, manage nerves, and enter each match with confidence. In the Tennis Psychology Podcast , mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources for Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players: https://www.sportspsychologytennis.com/programs/ Download a FREE Mental Toughness Report: https://www.peaksports.com/tennis-psychology-report/ Read our Tennis Psychology Articles: https://www.peaksports.com/tennis-psychology-report/ Check out our Sports Psychology Audio Programs: https://shop.peaksports.com/collections/sports-specific-programs-digital/products/tennis-confidence-digital Read more about Tennis Confidence 2.0 Audio program…
More episodes of The Tennis Psychology Podcast
- How To Help Your Child Prepare Mentally for a Match | Tennis Psychology Podcast
- How To Play Big Points With Confidence | Tennis Psychology Podcast
- How To Stay Composed When Momentum Shifts | Tennis Psychology Podcast
- How To Have Stable Confidence | Tennis Psychology Podcast
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