#99 Stop Rushing, Start Restoring: MARK HODGSON on TRAVEL Done Right

About this episode

Mark Hodgson discusses the importance of intentional travel and wellness-focused journeys in this episode.

In this episode of the Thriving Workplace podcast, Lauren interviews Mark Hodgson, founder of Mind and Body Travel, who shares insights on intentional travel and the importance of wellness-focused journeys. Mark discusses common mistakes people make when planning holidays, emphasising that less is more and the need for rejuvenation rather than burnout. He also highlights the significance of intention in retreats and corporate experiences, offering practical advice for leaders to enhance team dynamics and annual leave experiences. Mark's journey into the travel industry and the role of travel advisors in creating meaningful experiences are also explored, culminating in advice for listeners on understanding their travel needs versus wants. Follow Mark Hodgson LinkedIn - Mark Hodgson Instagram - @mindandbodytravel Facebook - Mind and Body Travel Website - mindandbodytravel.com Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days…

People in this episode

Host: Lauren McGee

Guest: Mark Hodgson

Topics covered

• intentional travel
• wellness
• team dynamics
• corporate experiences
• travel planning

Keywords

• travel
• wellness
• rejuvenation
• corporate retreats
• team dynamics

Mentioned in this episode

Organizations: Mind and Body Travel, wpwi.org

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