About this episode

Colm Bourke interviews Ross Jeffs about coaching sprinters and jumpers, focusing on injury prevention and athlete profiling.

In this episode, we sit down with Ross Jeffs — jumps and combined events lead coach at Aspire Academy in Qatar, and former sprints and hurdles coach with experience across the UK, Netherlands, and now the Middle East. Ross brings a deeply curious and evidence-informed approach to coaching, shaped in part by his own experiences as an athlete, working directly with coaches like Jonas Dodoo, and much more. This conversation gets into the weeds on athlete profiling, monitoring, injury preve...

People in this episode

Host: Colm Bourke

Guest: Ross Jeffs

Topics covered

• athlete profiling
• injury prevention
• coaching techniques
• sprints
• jumps
• combined events

Keywords

• sprinters
• jumpers
• hamstring injuries
• coaching
• Aspire Academy
• athlete profiling
• injury prevention

Mentioned in this episode

Organizations: Aspire Academy

Places: Qatar, UK, Netherlands, Middle East

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