Episode 114: What Western States Taught Tommie Runz
About this episode
Tommie Runz reflects on his experience at the Western States Endurance Run and discusses the impact of sobriety and representation in trail running.
Tommie Runz joins Hilary Yang just days after finishing his first Western States Endurance Run to reflect on one of the biggest experiences of his running career. They talk about the path that brought him from road marathons to trail ultras, how his journey through sobriety continues to shape the way he approaches racing, and what it was like to adapt when race day didn't go according to plan. Beyond the race itself, Tommie shares why representation matters in trail running, the responsibility he feels as a storyteller in the sport, and how staying present has become the foundation for both his running and his life. This episode is edited and produced by the Sandyboy Productions Podcast Network. A big shout out to our sponsor Precision Fuel & Hydration. Go to pfandh.com to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout. Goodr makes fun, affordable sunglasses designed for movement. Their lightweight, grip-coated frames won't slip or bounce, making them a favorite for running, hiking, travel, and everyday wear. Use the link goodr.com/trailnetwork to get $10 off your first order. A special thank you to Osprey for…
Sponsors
Precision Fuel & Hydration, Goodr, Osprey
More episodes of The Trail Network Podcast
- Episode 115: Careth Arnold’s Hardrock Debut, Racing Through Pulmonary Edema, and What 30 Hours in the Mountains Taught Her
- Episode 113: Western States 100 Takeaways
- Episode 112: Western States Preview + Katie Gets a Live Sweat Test
- Episode 111: The Road to Western States: Broken Arrow, TrailCon, and Life Beyond Racing
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