Protect our Energy and Set Boundaries with Confidence with Alyssa Utecht, Holistic Boundaries Coach
About this episode
Alyssa Utecht discusses how to protect your energy and set healthy boundaries.
“Boundaries – the invisible fences we build to protect our peace, energy, and heart - kindness with limits – a gift to others and yourself” How do we protect our energy? How do we implement boundaries in a healthy way? Alyssa Utecht is a Holistic Boundaries Coach who helps anyone navigating change to stop trying to fix themselves and start protecting their energy. She guides people to release old stories, expectations, and emotional patterns, making boundaries feel safe and natural. The result? More ease, joy, and abundance in life. In this episode, Alyssa shares: The signs that your energy is being drained and you need to set a boundary. Create boundaries with power and certainty. How to neutralize a toxic relationship How to Identify Your Money Ceiling Seven Simple Ways to Soothe Your System and Shift Your Mood Connect with Alyssa: Website - www.alyssautecht.com Email - alyssa@alyssautecht.com LinkedIn - https://www.linkedin.com/in/alyssau-align-and-thrive/ Instagram - https://www.instagram.com/alyssaucoaching/ CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching…
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