About this episode

The episode emphasizes the importance of self-care and provides mental health resources.

take care of yourselves. please. - suicide & crisis lifeline - call of text 988 crisis text line - text COALITION to 741-741 mental health resources - https://www.mentalhealthfirstaid.org/mental-health-resources/ black women therapy - http://www.therapyforblackgirl.com Support the show #FREEPALESTINE #CEASEFIRENOW - How to Help Palestine: http://ceasefiretoday.com http://arab.org - Help the Palestinian People with a Click http://petition.parliament.uk - Petition: Seek a Cea...

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