About this episode

Shawn Mahshie discusses her approach to overcoming burnout and self-abandonment through self-love and empowerment.

Shawn Mahshie, M.A., is an internationally recognized author, speaker, and self-love coach based near Washington, D.C. She specializes in helping purpose-driven women overcome burnout and self-abandonment through her signature "Living in Symmetry" approach. This system integrates her "Wheel of Self-Forgiveness" with her expertise as a Certified Facilitator of The Work of Byron Katie to transform anxiety into empowered action. Her methodology is deeply informed by her own lived experience of overcoming chronic illness and personal upheaval by learning to stand in her own corner. Through her retreats and coaching, she guides clients to build the internal safety and self-solidarity needed to live with lasting peace and confidence. Shawn’s website Shawn’s coaching The Wheel of Self-Forgiveness Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . --- Thank you for listening! If you want to support the show, I've got three options and every bit helps. $5.00 PayPal https://www.paypal.com/ncp/payment/NPKS32G8KVSN2 $10.00 PayPal https://www.paypal.com/ncp/payment/495AMDFXQFC3L $15.00 PayPal…

People in this episode

Host: Guy Crawford Macpherson

Guest: Shawn Mahshie

Topics covered

• self-love
• burnout
• mental health
• coaching
• personal development

Keywords

• self-forgiveness
• anxiety
• empowered action
• chronic illness
• internal safety

Sponsors

Jane App, Novo Psych

Mentioned in this episode

Organizations: The Work of Byron Katie

Places: Washington, D.C.

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