We’re Talking Radical Self Love with Romy Limenes
About this episode
Romy Limenes discusses radical self love and her trauma-informed coaching practices.
Romy Limenes is a trauma-informed coach, breathwork facilitator, and author of Broken to Breathful . With more than two decades of experience as a registered nurse, along with her lived experience as a mother and survivor, her work explores nervous system healing, embodiment, and self-connection. Romy supports women navigating hardship and identity disruption through breathwork, grounding practices, workshops, and coaching. Her work is rooted in safety, authenticity, embodiment, and helping people develop a more sustainable relationship with themselves. ( Breathworksimple ) If you enjoyed this conversation and feel curious to learn more about Romy and her work, we invite you to continue the conversation: Take the quiz → Begin with a little self-discovery. https://www.breathworksimple.com/ Explore Reclaim → For women ready for deeper, personalized support through change, disruption, or a season of becoming. https://www.breathworksimple.com/reclaim In This Episode Romy Limenes' Website About Romy Limenes Romy Limenes' Book, Broken to Breathful Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . --- Thank you to our Sponsors…
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