About this episode

Trey Gowdy and Arthur Brooks discuss the mechanics of happiness amidst political tension.

In this encore episode, Trey is joined by New York Times Best-selling author and Parker Gilbert Montgomery Professor at Harvard University, Arthur Brooks, for a deep dive into the mechanics of happiness. Recorded during a season of peak political tension ahead of the 2024 Election, their conversation has only become more relevant as the public navigates current political climates. Arthur provides practical, science-backed strategies to reclaim your joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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