Uncovering The Meaning of Your Life With Arthur Brooks
About this episode
Arthur Brooks joins Trey Gowdy to discuss the science-backed formula for a meaningful life and how to overcome modern distractions.
Arthur Brooks, New York Times best-selling author and Parker Gilbert Montgomery Professor at Harvard University, joins Trey to reveal the science-backed formula for a meaningful life from his new book, The Meaning of Your Life. In an era of loneliness and digital distraction, Arthur explains why our brains are "wired" for unhappiness and how to "detox" from the technology that’s stealing our joy. From the "left-brain" trap of social media to the four idols that never satisfy, he provides a practical six-month roadmap to reclaiming your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of The Trey Gowdy Podcast
- Q & Trey: What Should Voters Demand From Washington?
- The High Price of Political Hypocrisy
- Q & Trey: Faith vs. Free Speech
- The Secret History of the World’s Most Dangerous Letter
- Q & Trey: Can the President Bypass Congress?
- A Lesson in Sportsmanship
Explore listener stats, chart rankings, contacts and more on the The Trey Gowdy Podcast podcast page.