About this episode

The episode discusses the realities of ultra running through the experiences of Jim Witcombe and Cory Kitchens at the Sedona 125 race.

In this episode of the Tribe of Runners Podcast, I sit down with Jim Witcombe and Cory Kitchens to talk about their experience at Sedona 125. From Jim being a veteran at this race to this being Cory's first 100+ Miler. We talk about the real side of ultra running.... the pain, the mental battles, the unexpected lows, and what actually keeps people moving forward when things get hard. From hallucinations and destroyed feet, to caffeine strategies and sleep deprivation, this conversation dives deep into what it looks like to tackle 125 miles on trail. Cory shares the experience of taking on his first 125-mile race and the lessons he learned through doubt, injury, and pushing far beyond what he thought he was capable of. Jim brings the perspective of multiple finishes at this particular race (and many other ultras) and proves that age doesn’t define what’s possible in ultra running. We get into: Managing blisters, fatigue, and mental breakdowns during long races How caffeine and sleep strategy can completely change a race The role of community and shared suffering in ultras Why mindset matters more than perfection The small moments and humor that help runners survive dark miles This…

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