#78: Is Hydrogen Water Real Science… or Just Expensive Water? — with Paul Barattiero, ND
About this episode
The episode explores the science behind hydrogen water and its implications for health and hydration.
On this week’s episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with Paul Barattiero, ND, founder of Echo Water, for a fascinating conversation about molecular hydrogen, gut health, inflammation, recovery, and the future of hydration. Most people hear the phrase “hydrogen water” and wonder the obvious question: Is this real science — or just expensive water with a fancy name? Paul takes that question head-on, explaining what molecular hydrogen is, how hydrogen gas diff...
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