How a Home Kitchen Became a Source of Healing
About this episode
Jennifer Relph discusses how baking became a therapeutic outlet during a challenging time in her life.
In today’s episode, we sit down with Jennifer Relph, a home baker, mom of four, and former cottage food business owner behind Selah Sweets. Jen shares how baking became a form of therapy during a challenging season of life and why time in the kitchen helped quiet her mind, focus her energy, and reconnect with joy. We talk about building a home-based bakery from scratch, navigating cottage food laws, managing holiday volume from a home kitchen, and donating a portion of sales to local nonprofi...
More episodes of The Ultimate Dish
- Two Siblings Who Left It All Behind to Build Food Careers
- From Lockheed Martin to Culinary School
- Kristen Kish in Toronto, Canada: Why Confidence Matters More Than You Think
- Alana Kysar: The Untold Truth About Hawaiian Food
- Top Chef Winner Melissa King: What Changed When I Stopped Holding Back
- Jacques Pépin: The Secret Wisdom of a Culinary Legend
Explore listener stats, chart rankings, contacts and more on the The Ultimate Dish podcast page.