Leaving the Pack: The Process of Leaving Modern Mental Health in Pursuit of Something Greater with Alaina Puff

Leaving the Pack: The Process of Leaving Modern Mental Health in Pursuit of Something Greater with Alaina Puff

July 19, 2026 · 34 min · Episode 1443

About this episode

Alaina Puff discusses her journey of leaving traditional mental health systems to create a coaching business that aligns with her values.

Alaina Puff, founder of Flow State Coaching and Consulting, a psychology and intuitive development business that helps conscious parents and purpose-driven entrepreneurs create more aligned, impactful lives and businesses. Through 1:1 coaching, group programs, workshops, and live events, Alaina helps her clients uncover the deeper patterns keeping them stuck, so they can move forward with more clarity, confidence, and alignment. Now, Alaina’s journey of stepping away from systems that no longer fit demonstrates what can happen when someone chooses to trust their own voice and build a business that reflects their values. And while navigating the stretch of greater visibility, responsibility, and growth, she’s helping others reconnect with themselves and create meaningful impact in their lives, families, and work. Here’s where to find more: www.flowstatecc.com www.linkedin.com/in/alainapuff @dralainapuff and @flow_state_coach ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you…

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