About this episode

The episode discusses how past traumatic events can lead to anxiety and fear in adulthood, encouraging listeners to recognize their reactions and work towards healing.

We are still on our summer break! Stay tuned for new episodes coming back in August. Chat more soon, peeps! Check out my latest book:  ‘UnMothered No More’ is now live on Amazon! Go check it out today: https://a.co/d/06GruRTZ Do you get scared or anxious from ordinary things in your life?  Can it be tied to past traumatic events? Sometimes the things we react to now are a direct result of the trauma we have gone through as children.  We tend to fall into patterns to keep ourselves safe, or so we think. It can keep us prisoners in our own bodies.  Learn how to recognize some reactions and start the process of digging through to get to a healthier place. Let’s Connect! Follow me on IG: The UnMothered Podcast https://www.instagram.com/theunmotheredpodcast/ Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/ Join the conversation in my private community: https://www.facebook.com/groups/TheUnmotheredCommunity Like to watch your podcasts? We are on YouTube! https://www.youtube.com/@phylismantelli/podcasts 💖 If this episode resonated with you, please share it with a friend who needs to hear this message. And don’t forget to leave a review—it helps more…

People in this episode

Host: Phylis Mantelli

Topics covered

• trauma
• anxiety
• childhood experiences
• personal growth
• mental health

Keywords

• trauma
• anxiety
• childhood
• mental health
• personal growth
• UnMothered No More

Mentioned in this episode

Organizations: The UnMothered Podcast, Instagram, Facebook, YouTube

Books & works: UnMothered No More

Places: Amazon

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