About this episode

This episode explores the connection between low libido and factors like chronic stress, self-abandonment, and nervous system dysregulation, emphasizing the importance of reconnecting with oneself to access pleasure and desire.

Many women assume a lack of desire is a hormone problem. But what if it's actually a reflection of chronic stress, self-abandonment, nervous system dysregulation and a life that no longer feels nourishing to your soul? As an energetic healer, embodiment coach and somatic practitioner, I've noticed a common thread amongst women who feel disconnected from their sexuality. More often than not, they're not disconnected from sex. They're disconnected from themselves. Their joy. Their creativity. Their pleasure. Their playfulness. Their truth. In this episode, we're diving into the connection between the sacral chakra, nervous system regulation, self-abandonment and desire. We'll explore why so many women struggle to access pleasure when they're living in survival mode, constantly over-giving, people-pleasing or abandoning their own needs. We'll also unpack why desire isn't something you force, but something that naturally emerges when the conditions are right. Inside this episode we explore: • The sacral chakra and its connection to pleasure, sensuality, creativity and receiving • Common signs your sacral energy may be depleted or blocked • Why self-abandonment slowly disconnects…

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