Tips from AOC's NorCal Clinic, Performance Is State Dependent So How Do I Create States, and Examples of How You Can Use State-Dependent Learning
About this episode
In this episode, volleyball coaches share insights from recent coaching clinics, focusing on system-based training, mental conditioning, and creating optimal performance states.
Support The Volley Pod by engaging with us on Patreon: https://www.patreon.com/cw/thevolleypod In this episode, volleyball coaches share insights from recent coaching clinics, focusing on system-based training, mental conditioning, and creating optimal performance states. Discover practical tips to enhance coaching effectiveness and player performance. The Art of Coaching Volleyball Videos of the Week https://www.theartofcoachingvolleyball.com/10-things-terry-liskevych-has-learned-from-coaching-volleyball/ Terry Liskevych https://www.theartofcoachingvolleyball.com/john-dunning-on-training-setter-timing/ John Dunning https://www.theartofcoachingvolleyball.com/the-use-of-legs-in-setting-with-cassidy-lichtman/ Cassidy Lichtman The Volley Pod Resource of the Week https://www.psychologytoday.com/us/blog/experience-engineering/202111/examples-of-how-you-can-use-state-dependent-learning PsychologyToday article about how anyone can use state-dependent learning to enhance their experience. AND chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://files.blogs.baruch.cuny.edu/wp-content/blogs.dir/2418/files/2013/04/Mihaly-Csikszentmihalyi-Flow.pdf Flow by Mihaly…
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